CIRCLES AND CYCLES – A RETREAT FOR WOMEN

In a world of straight lines and rigid structures, we often forget the power of circular movement, softness, and flow. This 4-day transformational retreat in Ticino, Switzerland (May 7–11, 2025) is an invitation to reconnect—with your body’s wisdom, nature’s rhythm, and the deep stillness within.

What to Expect?
🌿 Daily Qi Gong Practice – 18 hours of guided movement and meditation
🌿 Healing Through Rhythm and Stillness – Circular movements to regulate the nervous system and release emotional blockages
🌿 Women’s Cyclical Wisdom – Deepen the connection between movement, breath, and inner rhythms
🌿 Sacred Space for Transformation – Sharing circles, deep listening, and time for silence and connection
🌿 Time for Integration – Walks in nature, relaxation, and self-reflection
🌿 Breathtaking Retreat Location – A peaceful mountain retreat in Ticino
🌿 Nourishing Vegetarian Meals – Locally sourced and prepared with care

All sessions are conducted in German.

Retreat Venue – Locanda del Viandante
Located in the heart of the Swiss Alps, Locanda del Viandante offers a warm and cozy atmosphere with stunning nature all around. The retreat center provides:
✔️ Comfortable single, twin, and triple rooms
✔️ A spacious practice room with heated floors
✔️ A communal dining area with nourishing meals
✔️ Access to scenic walking trails for reflection

Who Is This Retreat For?
This retreat is designed for women who want to reconnect with their natural cycles and explore Qi Gong as a tool for healing and transformation. Whether you’re new to Qi Gong or have experience, this retreat offers a safe space to move, breathe, and remember.